8 Simple Ways I’ve Improved My Diet (And How You Can Too)

I’ve been making a few changes lately. More so than usual. Since we moved into the new place a few months ago, I’ve had a bit of a second wind with regards to working on my habits. I’ve switched up my training a little bit to make it more aligned with my goals. I’ve altered the
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Ten Life Lessons From Two Years of Blogging

By Luke Jones. Connect with him on Twitter. Last weekend I celebrated my twenty forth lap around the sun. Twenty four! This is probably the part where I’m supposed to say how old I’m now getting/feeling, but in reality I spent the day rolling around in the gym, eating, laughing my head off, and playing with Lego […]

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The Truth About Your Uncertain Life Path & Purpose

By Leo Babauta If you’re in your 20s or even 30s, you might feel a lot of uncertainty all the time — you aren’t sure what your life purpose is, or your uncertain about what path you should take in life. This is normal. We all want to know what our driving ambitions should be […]

I’m Returning to Single-Tasking

By Leo Babauta I have a confession to make: despite writing books on the subject, along with numerous posts, I haven’t been single-tasking lately. I’ve returned to multi-tasking and distraction. I’d like to blame my smart phone (I long for the days of my sweet dumb phone), but in all honesty I constantly switch browser […]

48 Valuable Questions That Will Kickstart Your Health Journey

By Luke Jones. Connect with him on Twitter. Asking questions is becoming something of a lost art… From my experience, questioning is one of the most effective and easiest ways of learning. Whether it’s sharing collective knowledge by asking questions of others, or simply questioning yourself in your mind (or out loud if you don’t mind a few strange […]

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Scott Dinsmore, I Miss You Deeply

By Leo Babauta Scott Dinsmore, creator of Live Your Legend, died in a freak accident on Mt. Kilimanjaro a couple days ago. He was one of my best friends in the world. I’m still in shock — at the suddenness of his death, the senselessness of it, the incredible loss of all he had to give, […]

Four Simple Habits to Help you Find an Optimal Work Life Balance

By Luke Jones. Connect with him on Twitter. One of the biggest challenges people face in the modern world is finding a healthy work life balance. Whether you’re running your own business or working the nine to five, there’s a fine line between doing too much work and too little, and most of us find it […]

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How Not to Do It All

By Leo Babauta We all want to do so much: take on every request that people email us, complete our neverending list of tasks and projects, help everyone, travel everywhere, learn a ton of new skills, read every book and watch every good film, be the perfect partner and parent and friend … And yet, […]