Monthly Archive: January 2016

Exploring Without Neediness

Exploring Without Neediness

Have you ever thought about what the world wants from you, as opposed to what you want to give? When you think about your life purpose, is the focus mainly on what you can supply? Does your purpose stem from what you desire to give, such as sharing music if you like music or coaching…

Meditation for Beginners: 20 Practical Tips for Understanding the Mind

Meditation for Beginners: 20 Practical Tips for Understanding the Mind

By Leo Babauta The most important habit I’ve formed in the last 10 years of forming habits is meditation. Hands down, bar none. Meditation has helped me to form all my other habits, it’s helped me to become more peaceful, more focused, less worried about discomfort, more appreciative and attentive to everything in my life. […]

Conscious Spirituality

Conscious Spirituality

Let me share some thoughts and ideas about consciously exploring your spiritual side, in the form of questions and answers, with the intention that it may help you explore your own spiritual path. Why spirituality? I use the word spirituality to refer to your current understanding of the entire universe of existence and your role within it […]

Conscious Spirituality

Conscious Spirituality

Let me share some thoughts and ideas about consciously exploring your spiritual side, in the form of questions and answers, with the intention that it may help you explore your own spiritual path. Why spirituality? I use the word spirituality to refer to your current understanding of the entire universe of existence and your role…

Rules for Getting Organized & Decluttered

Rules for Getting Organized & Decluttered

By Leo Babauta What would it take to get your life decluttered and organized? That might be a tall order for many of us, but the truth is, we could do it in bursts and spurts, using a handful of easy-to-follow rules. The other day I wrote about the idea of setting rules instead of […]

Instead of Goals or Resolutions, Try Creating Rules

I’m convinced that creating goals or resolutions is hardwired into us, because we can’t stop making them. Unfortunately, we’re not as equipped for making the goals come true, and the pattern most of us have seen is that we start a goal with optimism, only to be disappointed when we haven’t done […]

Instead of Goals or Resolutions, Try Creating Rules

Instead of Goals or Resolutions, Try Creating Rules

By Leo Babauta I’m convinced that creating goals or resolutions is hardwired into us, because we can’t stop making them. Unfortunately, we’re not as equipped for making the goals come true, and the pattern most of us have seen is that we start a goal with optimism, only to be disappointed when we haven’t done […]