Are We Living in a Simulation?

Here’s an interesting video shared by a Submersion deep diver about the possibility that this reality is actually a simulation or virtual world: More than 500 of us are actively exploring and experimenting with this very real possibility in a 60-day Submersion deep dive experience. As you might expect, we’re discovering that this rabbit hole…

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A Reader’s Delight: Two Reviews in One Blog Post

In this post, there are two reviews, not one. And there are not usual reviews of business / personal development books usually posted on ExpandBeyondYourself. The first one is a brilliant autobiography and the second is an awesome thriller. The Man Called Red This is very a good book. The writing style is rough, but […]

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The Essential Zen Habits of 2018

By Leo Babauta As 2018 comes to a close, I have to say … it’s been a year of depth but also chaos and blessings for me and Zen Habits. I’m grateful for the wonderful readers I have had for more than a decade now (all of you!), and for the journey I’ve been on […]

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30 Submersion Lessons Now Published

Today I recorded and posted 5 more Submersion lessons (#26-30), so half of the core 60-day course is now published. We’re right on schedule to have all 60 lessons published by Jan 31st. We also passed 500 sign-ups (currently at 504). This co-creative approach is still working well with a steady stream of daily feedback…

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Easy Course Login Links Added

Today I added a convenient login link to the footer of every page of the public website, so if you’re enrolled in either the Deep Abundance Integration or Submersion courses, you can easily login to your account without having to remember or bookmark the login link. Just visit any page of the StevePavlina.com website, scroll…

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A Simple Practice for Stressful Holidays

“Smile, breathe and go slowly.” ― Thich Nhat Hanh By Leo Babauta The holidays are some of the busiest and most stressful times of the year for many people. In this chaotic time of travel, family gatherings, holiday parties, gift shopping and wrapping, and more … I’d like to offer a simple practice. This is […]

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Masterhearting

After a year in a paid mastermind group, I decided not to renew. That was a tough decision, but I feel it was the right one, and it helped me clarify something that I’d really like to experience in a bigger way. It costs $30K per year to be a member of this group. It’s…

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Training in Uncertainty

“We are always in transition. If you can just relax with that, you’ll have no problem.” -Chogyam Trungpa By Leo Babauta I’ve been training in uncertainty for a few years now. I realized that the people I coach and teach are just like me: we feel shaky, scared, anxious, uncomfortable when we are faced with […]