By Leo Babauta As we start to form new habits for a new year, one of the primary questions to ask ourselves is: what habit should I start with? What habit will help set me up for success for all other habits? After nearly 15 years of changing my own habits, and a dozen years […]
By Leo Babauta It’s a new year, and many of us are looking to make positive changes in our lives. The best way to do that is not by making resolutions, but by creating habits that will stick for the long term. If you want to run a marathon, form the habit of running. If […]
We have a new year upon us, and while “January 1” is just an arbitrary date, for most of us, it feels like a new beginning. And there’s something beautifully minimalist about this new beginning — it’s a blank slate, where we can do anything, imagine possibilities, become a new person.