Monthly Archive: April 2019

The Dive Into Important Tasks Challenge

The Dive Into Important Tasks Challenge

By Leo Babauta There’s nothing we can do more to further our meaningful work and make the impact that we want to make in the world than to: Pick our most important, meaningful tasks And dive into them with full focus And yet, it seems to be a challenge for almost every person on this […]

Becoming More Deeply Committed to My Commitments

Becoming More Deeply Committed to My Commitments

By Leo Babauta How often have you half-assedly committed to something, but didn’t really put your entire being into following through on that commitment? How often have you said you were going to do something, and then just dropped it because you were too busy or didn’t have the energy? How often have you said […]

The Amazing Results of Writing Down Your Goals

The Amazing Results of Writing Down Your Goals

Make friends with pen and paper, it’s worth it I get a feeling that writing is a universal key to our subconscious mind. My experience with journaling and goal setting suggests that despite the huge number of volumes about the power of the subconscious mind, we still hopelessly undervalue it. And you can throw the […]

The Universal Narrative: When You Feel Unworthy

The Universal Narrative: When You Feel Unworthy

By Leo Babauta A little boy was told by his father, from a young age, that he wasn’t good enough. Not in so many words, but through his actions — by criticizing him, yelling at him, hitting him, leaving him. The boy grew up into a man, knowing that he was unworthy of praise, of […]

A Guide to Letting Go of Stress

A Guide to Letting Go of Stress

By Leo Babauta We all deal with stress on a daily basis — whether it’s the stress of being busy and overwhelmed at work, having to deal with personal crises, traffic, relationships, health, finances … stress can be a big part of our lives. And stress has some strong effects: it makes us less happy, […]

Seventieth Income Report – January 2019 ($2821.59)

Seventieth Income Report – January 2019 ($2821.59)

Are you curious about a 3-month delay? I explained it in my first income report. Wow, I went through my journal from 2019 and I got tired by just reading it. I had so many things in the air that I’m surprised nothing hit the ground and crashed. 12-week Year In December, I joined a […]

Interview with Know Pain Know Gain Podcast

Interview with Know Pain Know Gain Podcast

Jay Rooke recently interviewed me for his Know Pain Know Gain: Entrepreneurship Made Real podcast. We talked about personal development, transformation, entrepreneurship, and trust-based marketing. The episode is about 55 minutes, and you can listen to…

Focus as an Antidote for Wanting to Do Everything

Focus as an Antidote for Wanting to Do Everything

By Leo Babauta I have a problem, and I think most people do as well: I want to do everything. OK, not actually every single thing, but I want to do more than I possibly can: I want to do everything on my long to-do list, today I want to take on every interesting project […]