Monthly Archive: May 2019

The 12 Week Plan Book Review

The 12 Week Plan Book Review

“The 12 Week Year” is a very good book and a very useful concept, especially for those who repeatedly struggle with accomplishing their yearly goals. Ups, I spilled the beans, but the main idea here is to set your goals and plan for them four times a year, not just once. And it makes all […]

Learning Guitar

Learning Guitar

As I noted in last week’s post on self-trust, I’ve been thinking about the next 20-25 years of my life and what regrets I might have if I don’t make certain changes soon. This may surprise you, but one of my biggest regrets in life is that I never learned to play a musical instrument.…

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Conscious Conversations

Conscious Conversations

In Conscious Growth Club we’re exploring a new way of providing value for members, which is to have a “conscious conversation” with a very growth-oriented person and invite all members to participate. This is a live video call where I have an interesting conversation with someone, say for about 90 minutes. All members can join…

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Two Coaching Spots With Leo Now Open

Two Coaching Spots With Leo Now Open

“Stop acting so small. You are the universe in ecstatic motion.” ― Rumi By Leo Babauta My friends, I’m opening up two spots for my 1-on-1 coaching service, which is aimed for those who would like to start changing their lives, shifting their patterns, and starting true transformation. I’m looking for people who: Are doing […]

Trusting Yourself

Trusting Yourself

I recently made lists of my most personally meaningful accomplishments and experiences as well as my biggest regrets and mistakes of the past 25 years. Then I spent about 90 minutes looking for lessons and patterns in both lists. The #1 lesson was pretty clear. My biggest gains came largely from taking bold, committed action…

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A Mindful Method for When You’re Tired

A Mindful Method for When You’re Tired

By Leo Babauta My family & I flew back to California after nine months of being in Guam, and boy are our arms tired! OK, our entire bodies are tired, and our brains — we’re suffering from jet lag and feeling tired during the day. This isn’t necessarily a problem — jet lag is to […]

Riding the Turbulence of Life Like a Wave

Riding the Turbulence of Life Like a Wave

By Leo Babauta We’re in the middle of a big move back to California from Guam, and things are in great flux. Saying goodby to everyone, packing and shipping stuff, not having a home yet, traveling with kids on a couple long flights, moving our old stuff from storage in a U-Haul, finding our way […]

How to Make Yourself Better Each Day

I know a method that is amazingly effective. It works for me. It works for every human being because we are created to utilize it. It’s very simple, but it isn’t easy.