Monthly Archive: March 2020
Instead of thinking of life as a series of goals or accomplishments, I also like to think of life as a collection of memories. I ponder what kinds of memories I’d like to add to that collection as I age. This helps me get past overly abstract goals and focus on the experiential nature of…
Read Collecting Memories by Steve Pavlina
This book is a small valuable gem. I breezed through it within an hour, but it gave me multiple light bulb moments. Traditionally, let’s start from (a couple of): CONS 1. No Kindle version. C’mon! We have the 21st century here! Who am I, a caveman, to read the paperback version? 2. No summary at […]
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In Conscious Growth Club, we’re going through our usual quarterly planning process now. This is a five-step process that we go through four times each year as we set goals for each new quarter. It starts by reviewing the previous quarter and seeing how we did, relative to the goals we set three months prior.…
Read Balancing Achievements and Experiences by Steve Pavlina
Did you know that Eddie Murphy wasn’t the original choice the play the character of Axel Foley in the movie Beverly Hills Cop? That role was actually given to Sylvester Stallone, but he couldn’t get some of the comedic elements right, so Eddie Murphy was brought in to replace him. And did you know that…
Read Beverly Hills Rambo by Steve Pavlina
In February 2018 filmmaker Kevin Smith (aka “Silent Bob”) suffered a massive heart attack and underwent emergency surgery. He’s less than a year older than me, so he was only 47 at the time. Afterwards he switched to a vegan diet and dropped more than 50 pounds. In his latest film Jay and Silent Bob…
Read Gentle Wake-up Calls by Steve Pavlina
Here’s an updated version of my hugely popular How to Cook Brown Rice post from 2007, but this version is for people who have an Instant Pot. Here are the instructions: Add 2 cups brown rice to the Instant Pot. Don’t bother rinsing the rice since that’s just anti-starch propaganda. Add 2.5 cups water to…
Read How to Cook Brown Rice in an Instant Pot by Steve Pavlina
These are times of heightened change, disruption, uncertainty, fear, anxiety. It can feel pretty crazy for most of us. So how do we cope? What can we do in the middle of chaos and crisis? This is when meditation becomes of critical importance.
In the months and years leading up to my bankruptcy in 1999, I was very resistant to going broke. I kept sinking further into debt year by year, and bankruptcy was becoming increasingly inevitable. I kept doing whatever I could think of to stave it off, including selling off lots of items and trying to…
Read Fear Is Boring by Steve Pavlina
Here’s a nice adaptation for taking theater online and creating an opportunity to support the artists. I love Fringe Festivals and have seen 200+ Fringe plays since 2010, mostly in Canada. Maybe I enjoyed it a little too much since I married one of the performers. 😉 From artist Chase Pajittles: Well #DigitalFringe is here!…
Read Digital Fringe Theater by Steve Pavlina
If you predict what you expect to happen next in the world or in your life, does that mean that you’re also putting out an intention to make it so? Here’s how I like to frame this: A prediction is an acknowledgement and mental exploration of an existing offer. This could be an offer from…
Read Is a Prediction an Intention? by Steve Pavlina