Personal finance blog that makes you save or earn a little at the time. Simple frugal living.
We continue the series on reducing mental effort. Distracting thoughts are a major source of wasted mental energy, so in this part we’ll cover a few ways to reduce internal distractions. Empty your head One reason we dwell on certain thoughts is that we’re trying to remember certain to-dos, ideas, and items that require deeper…
Cognitive load is the mental effort required to complete a task or project. If you can reduce the average cognitive load of your days, your days will feel easier and less stressful, you can get more done, and you can end your days feeling less fatigued. You’ll also have extra mental resources to apply to…
In yesterday’s article about different types of quests, I defined side quests like this: A side quest is an optional side project that doesn’t directly support your main quest, but completing a side quest could make it a little easier to tackle your main quest or a subquest, such as by building up your skills…
Read Side Quests by Steve Pavlina
