Appreciation Density

In the past 11 weeks, I’ve lost an average of 1.15 pounds per week, mainly just by logging what I eat. This simple practice has helped me tweak and adjust my meal choices even though I’m still eating the same foods as I was previously. I’m eating less food in terms of calories, but my…

Caring vs Pretending to Care

One is a squishy, emotional, heartfelt hug with bright, shining smiles. The other is a grayscale photocopy of a hug photo. Visually they’re both easily identifiable as hugs. Experientially they’re vastly different, and when given, they land very differently with the receiver. Pretending to care can still lead to a contribution, albeit one bereft of…

Society’s Warning Signs

Las Vegas doesn’t get a lot of rain – about four inches per year – but when it does rain here, it sometimes comes down in torrents. Homeless people have been known to sleep in the city’s drainage areas and have been been washed away and drowned during heavy rains. My ex-wife was involved in…

Your Weekly Priority Card

When you have a lot of quarterly goals, it can be tricky to keep them prioritized, especially since priorities can shift as you go through the quarter. So it’s good to have a reliable practice to refocus your attention on your top priorities. One simple practice I’ve been using lately is to create a priority…

Graduating From $20 Problems to $20K Problems

One simple tip for inviting more abundance into your life is to elevate the cost of the problems you normally focus on. Suppose you order groceries online and have them delivered. And suppose the company screws up several items in your order. Maybe you feel inclined to complain and get a refund on those items.…

Dump the Freedom Frame

When I first began exploring income-generating strategies, I started with the very common freedom frame. I wanted to get something going financially, partly so I could have more freedom in life. This frame has some major drawbacks though, so I actually don’t recommend that you use it. It can easily get you stuck running in…