Author: Steve Pavlina

Frequencies of Experience

Frequencies of Experience

I often think of life as summation of different experiential frequencies, much like different musical instruments can combine to create a song. Some frequencies combine harmoniously while others would sound discordant if you tried to merge them. What about I find most interesting about this model is that it helps me discover when some frequencies…

Exploring AI Art Co-Creation

As I’ve been playing around with AI art tools, I decided to update the associated images for our courses. I wanted to come up with a more unique and personal expression than using the old stock images as we’ve been doing for the past few years. This was a relatively small project, and it gave…

How to Shift Into a New Reality Faster

How to Shift Into a New Reality Faster

Last night I had a vivid dream where Rachelle and I were students in a spirituality seminar. The theme was about embodying your higher self. We were the only two people who showed up for it, waiting for the instructor to arrive. I realized that I showed up in my pajamas, and I thought to…

Your Personal Prime Directives

Your Personal Prime Directives

I recently finished the book What You Do Is Who You Are by Ben Horowitz, which is about business culture. It has interesting ideas that we can apply to the personal side as well. The main idea behind the book is that actions and behaviors define culture more than values or ideals do. People absorb…

How to Win Against Your Favorite Distractions

What can you do when you realize that you’ve been wasting a lot of time succumbing to distractions, like endless social media or consumption-based activities, and it’s making you feel empty, hollow, disappointed, or even ashamed of yourself?

Upgrading Your Reference Frames

Conscious reframing is one of the most accessible self-development skills because it aligns with how your brain works internally. Your brain already performs this task for you. And just as you can consciously control your breathing, you can also learn to consciously control your reference frames.

Two New Guild Course Bonuses Added

Two New Guild Course Bonuses Added

The new Guild course on social alignment now has two new bonuses, which are available immediately in the Guild member portal. The first new bonus is called Guild Builders. It’s a collection of 15 short audios to help with long-term practice after the main course is finished. The second bonus is a 25-page PDF called…