8 Simple Ways I’ve Improved My Diet (And How You Can Too)

I’ve been making a few changes lately. More so than usual. Since we moved into the new place a few months ago, I’ve had a bit of a second wind with regards to working on my habits. I’ve switched up my training a little bit to make it more aligned with my goals. I’ve altered the
+ Read More

The post 8 Simple Ways I’ve Improved My Diet (And How You Can Too) appeared first on Health Room.

10 Simple Things I Do (Almost) Everyday to Stay Healthy

By Luke Jones. Connect with him on Twitter. I wanna start this article off by sharing with you a little secret. Here goes… I’m not always that healthy… I know, shocking right? This coming from the guy who runs a site that’s all about living healthily. Sure I’m sharing my ideas and my experiences with my articles, videos and Instagram images, but really […]

The post 10 Simple Things I Do (Almost) Everyday to Stay Healthy appeared first on Health Room.

National Vegetarian Week: 30 Ways You Can Make A Difference

By Luke Jones. Connect with him on Twitter or Instagram. “In a gentle way, you can shake the world.” ― Mahatma Gandhi You may or may not be aware that this week beginning the 18th May 2015 is National Vegetarian Week. I know, I know… It’s now Wednesday and I’m a little bit behind, but better late than never […]

The post National Vegetarian Week: 30 Ways You Can Make A Difference appeared first on Health Room.

50 Vegan Quotes from Plant-Based Pioneers (Past and Present)

By Luke Jones. Connect with him on Twitter. Sometimes, being vegan or eating a plant based diet can make you feel a little isolated. I think this is especially true if you’re new to it, or you’re just making the transition. I’m lucky that I have a load of understanding people around me who share similar views […]

The post 50 Vegan Quotes from Plant-Based Pioneers (Past and Present) appeared first on Health Room.