Ten Life Lessons From Two Years of Blogging

By Luke Jones. Connect with him on Twitter. Last weekend I celebrated my twenty forth lap around the sun. Twenty four! This is probably the part where I’m supposed to say how old I’m now getting/feeling, but in reality I spent the day rolling around in the gym, eating, laughing my head off, and playing with Lego […]

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Four Simple Habits to Help you Find an Optimal Work Life Balance

By Luke Jones. Connect with him on Twitter. One of the biggest challenges people face in the modern world is finding a healthy work life balance. Whether you’re running your own business or working the nine to five, there’s a fine line between doing too much work and too little, and most of us find it […]

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How to Find Time for Yourself When Life is Busy

By Luke Jones. Connect with him on Twitter. For a lot of people, free time has become somewhat of a luxury. Modern life can get pretty busy. We’ve all got commitments that we have to attend to, places to be and things to do. If we’re not careful, it’s really easy to get stuck on autopilot […]

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How to Find Time for Yourself When Life is Busy

By Luke Jones. Connect with him on Twitter. For a lot of people, free time has become somewhat of a luxury. Modern life can get pretty busy. We’ve all got commitments that we have to attend to, places to be and things to do. If we’re not careful, it’s really easy to get stuck on autopilot […]

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Pre-Workout Chocolate Matcha Smoothie Recipe

By Luke Jones. Connect with him on Twitter. Time to get your blender at the ready, we’re back with another health-hoisting smoothie recipe for you to start your day (or workout) with. It’s been a hectic few months around here to say the least. The guys at Health Status include moving house as one of the top […]

The post Pre-Workout Chocolate Matcha Smoothie Recipe appeared first on Health Room.

Pre-Workout Chocolate Matcha Smoothie Recipe

By Luke Jones. Connect with him on Twitter. Time to get your blender at the ready, we’re back with another health-hoisting smoothie recipe for you to start your day (or workout) with. It’s been a hectic few months around here to say the least. The guys at Health Status include moving house as one of the top […]

The post Pre-Workout Chocolate Matcha Smoothie Recipe appeared first on Health Room.

Pre-Workout Chocolate Matcha Smoothie Recipe

By Luke Jones. Connect with him on Twitter. Time to get your blender at the ready, we’re back with another health-hoisting smoothie recipe for you to start your day (or workout) with. It’s been a hectic few months around here to say the least. The guys at Health Status include moving house as one of the top […]

The post Pre-Workout Chocolate Matcha Smoothie Recipe appeared first on Health Room.

10 Simple Things I Do (Almost) Everyday to Stay Healthy

By Luke Jones. Connect with him on Twitter. I wanna start this article off by sharing with you a little secret. Here goes… I’m not always that healthy… I know, shocking right? This coming from the guy who runs a site that’s all about living healthily. Sure I’m sharing my ideas and my experiences with my articles, videos and Instagram images, but really […]

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The Health Room Q&A Series

By Luke Jones. Connect with him on Twitter. If you happen to follow the Health Room YouTube Channel, you might have seen that I’ve recently started putting out a series of question and answer videos. If you’ve been watching them, you’ll know what they’re all about, but for those of you who haven’t had the […]

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