8 Simple Ways I’ve Improved My Diet (And How You Can Too)

I’ve been making a few changes lately. More so than usual. Since we moved into the new place a few months ago, I’ve had a bit of a second wind with regards to working on my habits. I’ve switched up my training a little bit to make it more aligned with my goals. I’ve altered the
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48 Valuable Questions That Will Kickstart Your Health Journey

By Luke Jones. Connect with him on Twitter. Asking questions is becoming something of a lost art… From my experience, questioning is one of the most effective and easiest ways of learning. Whether it’s sharing collective knowledge by asking questions of others, or simply questioning yourself in your mind (or out loud if you don’t mind a few strange […]

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Pre-Workout Chocolate Matcha Smoothie Recipe

By Luke Jones. Connect with him on Twitter. Time to get your blender at the ready, we’re back with another health-hoisting smoothie recipe for you to start your day (or workout) with. It’s been a hectic few months around here to say the least. The guys at Health Status include moving house as one of the top […]

The post Pre-Workout Chocolate Matcha Smoothie Recipe appeared first on Health Room.

Pre-Workout Chocolate Matcha Smoothie Recipe

By Luke Jones. Connect with him on Twitter. Time to get your blender at the ready, we’re back with another health-hoisting smoothie recipe for you to start your day (or workout) with. It’s been a hectic few months around here to say the least. The guys at Health Status include moving house as one of the top […]

The post Pre-Workout Chocolate Matcha Smoothie Recipe appeared first on Health Room.

Pre-Workout Chocolate Matcha Smoothie Recipe

By Luke Jones. Connect with him on Twitter. Time to get your blender at the ready, we’re back with another health-hoisting smoothie recipe for you to start your day (or workout) with. It’s been a hectic few months around here to say the least. The guys at Health Status include moving house as one of the top […]

The post Pre-Workout Chocolate Matcha Smoothie Recipe appeared first on Health Room.

A Simple Guide to Healthy Juicing

By Luke Jones. Connect with him on Twitter. This article is the first in a two part series in partnership with Thrive Magazine and Juico. I’m gonna start out right away by telling you that I’m no juicing expert. No sir-ee! I’m more someone who is a little juice-curious, probably a bit like you. Sure, […]

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10 Simple Things I Do (Almost) Everyday to Stay Healthy

By Luke Jones. Connect with him on Twitter. I wanna start this article off by sharing with you a little secret. Here goes… I’m not always that healthy… I know, shocking right? This coming from the guy who runs a site that’s all about living healthily. Sure I’m sharing my ideas and my experiences with my articles, videos and Instagram images, but really […]

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The Health Room Q&A Series

By Luke Jones. Connect with him on Twitter. If you happen to follow the Health Room YouTube Channel, you might have seen that I’ve recently started putting out a series of question and answer videos. If you’ve been watching them, you’ll know what they’re all about, but for those of you who haven’t had the […]

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25 of the Best Nutrition, Fitness, Mindfulness, and Health Podcasts

By Luke Jones. Connect with him on Twitter. I love podcasts. Aside from my own personal experiences, they’re without doubt my favourite way to gather information and deepen my understanding of all things healthy. I think it’s so cool that whenever you feel like it, you can download an hour long conversation (sometimes more), throw it onto your […]

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