How many of you have felt overwhelmed recently by everything you have to do? How many of you have felt something you have to do — or everything you have to do — as a burden? Many of us feel everything we have to do as burden, as overwhelm. It stems from how we look at the world: it’s hard, it’s difficulty to bear, and …
This month I invite you to work on creativity and discipline in one habit in what I’m calling the Create Daily Challenge. It’s about practicing the discipline of creating space to create something. Every day. The challenge is to create space to create daily. Who has time to create something every day? You do, …
There are a lot of us who would like to change something, but find it difficult to make that change. I’m here to share with you the fact that making a shift like this is absolutely possible, and share how that shift might happen. So let’s start with this: making a shift in our lives is absolutely possible. Not only …
It’s a fundamental fact of human life that we want our lives to be under control — we develop plans, goals, routines, systems, tools, schedules, structure to our lives. But while developing some structure is a very helpful thing for most of us … the truth is, there’s so much that we don’t control. Life is chaotic, out …
Most of us have that One Thing on our task list that is the most important thing on the list, that would be the most meaningful … and yet we’re not doing it. The One Thing is so meaningful and important that it brings up a ton of uncertainty for us, and causes us to avoid, run, distract, comfort, procrastinate. It’s …
There’s a strange contradiction in most of our lives: We deeply feel the messiness of our lives. We feel it in all areas of our lives, which stresses us out and causes us to shut down, feel overwhelmed, run to distraction and comforts. It creates tremendous uncertainty for us. But … We resist sticking to structure and …
It’s hard enough to change a habit that you can physically see: going for a daily walk, sitting down to write, having a salad for lunch each day. These are easily seen, but can still be quite a challenge to instill in your life. But what about habits of mindlessness, that you don’t even know you’re doing? Maybe you …
Very often, our lives are so filled with busyness and distraction that we have no space to actually listen to what life is calling us to do. Think about your day so far, and your day yesterday: how much of it was spent in busywork and distraction? Messaging, social media, videos and news, reading favorite websites, …