Simple Frugality Blog

Join Me on Bluesky

You may have heard the news that lots of smart people are fleeing other social media services, namely the cesspool that is X, for the haven that is currently Bluesky. I joined Bluesky in September 2023 but wasn’t very active with it. Now I’m giving it another look and have been posting more regularly there.…

New Podcast Episode on Psychedelics, Subjective Reality, and More

Here’s a new in-depth audio podcast that James Xander and I recently recorded. We talked about psychedelics, the nature of reality, and more – for nearly two hours since we got into a fabulous flow. If you’ve explored Subjective Reality and especially if you’ve done the Submersion course, this ought to be right up your…

Engage 4: Fill Your Reality With Your Light

Here’s lesson 4 for the free Engage course. It’s about how to use your power to create the reality you desire. This video especially focuses on how to shift from wanting something to actually experiencing it. As I watched it, I really liked the vibe all the way through and opted not to do any…

Thoughts on Healthy Eating

By Leo Babauta Eating healthy is something I’ve been a bit obsessed with for the last couple of decades, and I’ve transformed my eating in some really fundamental ways: These are huge transformations for me, and they’ve changed my health and my mindset towards health. At 51 years old, I feel incredibly healthy — and […]

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5 Stoic & Zen Practices That I Believe In

By Leo Babauta I believe in finding powerful practices for transformation wherever we can find them. And the Stoic philosophers Epictetus, Marcus Aurelius, Seneca are huge inspirations for me. I’ve found there to be a huge overlap between Stoicism and Zen Buddhism, even if there are also some key differences. The overlap between Zen & […]

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