Personal finance blog that makes you save or earn a little at the time. Simple frugal living.
By Leo Babauta Something that has long been a struggle for me is when people complain a lot — I really don’t love the negative energy, and I tend to turn away from people who are complaining. So I’ve been examining this in recent years … and I’ve been learning a lot about myself. The […]
The post Transforming Our Complaints into Something Generative appeared first on zen habits.
Here’s a short video invitation for the Bucket List Challenge, which starts September 10, 2024 at 11:11 AM Pacific Time. Let’s bring some of your lifelong dreams across the finish line, so you can make them real and finally experience them. Dozens of people have already signed up, so we’re just waiting on you to…
By Leo Babauta Amazingly, we’re headed into autumn, with summer just winding down now … the changing of seasons is always a great time for reflection. For me, I find that summer often throws of my carefully laid out routines and habits. Travel, visitors, doing more things outdoors … all of this can throw off […]
The post The Season of Restarting Habits appeared first on zen habits.
By Leo Babauta One of the biggest obstacles standing in the way of our personal progress is discouragement. Whether you’re trying to form a new habit (reading, meditation, exercise, waking early) or taking on a meaningful project, or just getting your life in order … discouragement is one of the biggest reasons you’ll get stopped. […]
The post A Short Guide to Dealing with Discouragement appeared first on zen habits.
Today I’m feeling sore and tired from hard strength workouts, playing lots of basketball, and doing a hill sprint session yesterday with my son.
When most people try to start a new habit — like exercise, meditation, waking early, journaling — they tend to try to go as hard as they can.
People often think, when they’re tired or don’t feel like doing a task (or a habit), that there are really only two choices.
Every day, there are things we’re resisting, avoiding, feeling some fear about.
How much of your day is spent either 1) trying to make yourself do something you really don’t want to do, or 2) avoiding doing that thing you don’t want to force yourself to do (and feeling guilty about it)?
Recently I had a reader write in to me about not being good at finishing things. A few examples of things they haven’t finished: I can relate! It can be hard to finish things
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Bucket List Challenge Invite Video
2024-09-10