The Practice of Letting Go

By Leo Babauta There are a number of times when our mind clings to something tightly, and it is rarely helpful: I am right, the other person is wrong That person is living their life in the wrong way, they should change My preference is the best way, others are wrong This is the thing […]

The Simple Guide to Creating Habits for a Great Year

By Leo Babauta It’s a new year, and many of us are looking to make positive changes in our lives. The best way to do that is not by making resolutions, but by creating habits that will stick for the long term. If you want to run a marathon, form the habit of running. If […]

A Case Against Optimizing Your Life

By Leo Babauta Many people I know are on a quest to optimize their lives — some of my favorite people in the world will spend days trying to perfect a productivity system, get things automated, or find the perfect software for anything they’re doing. They are on a continual search for the perfect diet, […]