Personal finance blog that makes you save or earn a little at the time. Simple frugal living.
By Leo Babauta I’m on my first international flight since the pandemic started, and I got lucky enough to have a window seat. Flying to Costa Rica by way of Guatemala to lead a retreat, I’m looking out at a vast expanse of mountains in Mexico … and I’m in absolute awe. What a miracle […]
The post Everyday Wonder appeared first on zen habits.
Everything we believe about ourselves and others is an idea, an image constructed in our heads. And these mental constructs can be some of our biggest obstacles and struggles.
For those of us who find ourselves constantly busy and doing, it’s often hard to imagine a more effortless life.
One of the keys to living a life of calm and purpose is the art of letting go. If you’d like a more peaceful life, it’s powerful to look at what disturbs that peace, and practice letting go of whatever you’re holding onto that’s causing you anxiety and frustration.
I’ve worked with lots of incredible people who want to create something — whether it’s art, a book, a business, or some impact on the world.
By Leo Babauta The holidays can be stressful, with shopping, travel, family gatherings, extra busyness, winter storms, and more. The chaos of our lives plays out in sometimes heightened form over the season. In this post, I’m going to share the practice I’ve been using to deal with whatever stress has been arising in my […]
The post A Mindfulness Practice for Holiday Stress appeared first on zen habits.
I’ve been diving deep into working with full commitment lately, in my personal transformative work and working with my clients. It’s fascinating work.
At the start of the pandemic, in the midst of chaos and uncertainty, I launched Fearless Mastery, my small group coaching and mastermind program.
The feeling of being overwhelmed is extremely common in the people I talk to, and it’s becoming more and more clear to me that this is the default state for most of us.
Our focus during the day is almost always muddled. We switch between everything, and at any given 5-minute period, most of us would often be hard-pressed to say what we’re focusing on.
