Category: Uncertainty & Discomfort

Using the Pandemic as Mental Training Ground

By Leo Babauta This neverending pandemic hasn’t been the best mental health environment for many people — it has created raised levels of uncertainty, anxiety, loneliness, unhappiness, procrastination and feelings of dreariness for large numbers of people. That’s understandable, and I feel tremendous compassion for everyone who is suffering right now. I strongly believe that this […]

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Becoming Nimble at Dealing with Ever-Changing Plans

Becoming Nimble at Dealing with Ever-Changing Plans

By Leo Babauta With the world in so much flux these days, many of us are noticing how difficult it can be to deal with ever-changing plans. It’s always been a challenge, but as with so many things, it’s become an in-your-face challenge these days. Some people really struggle when plans are always changing — […]

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Delight in Uncertainty

Delight in Uncertainty

By Leo Babauta Most of us have a troubled relationship with uncertainty, often without even knowing it. Our most difficult problems often stem from uncertainty: procrastination, overwhelm, distraction, anxiety, frustration with others, beating ourselves up, trouble with forming (or quitting) habits, health issues, relationship issues, financial issues, control or perfectionist issues. At the root of […]

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