By Leo Babauta I’ve noticed that so many people are feeling overwhelmed, scattered, and stressed – so much so that focus and effective work become incredibly difficult. So what can we do to be more effective in the midst of this scattered, overwhelmed state? Today I’m going to share the top three things I do […]
Category: Productivity & Organization
I’ve been noticing lately how much of our lives is spent wanting to do something, wishing we could do something … but struggling to move into action. What’s the struggle to make this transition all about?
Someone I know shared that they came back from a meditation retreat excited about the meaningful possibilities they’d envisioned on the retreat — new projects, opportunities, important stuff they wanted to create.
A lot of people I talk to are unhappy with their ability to get stuff done in their lives.
By Leo Babauta This month I came back to my work after taking a full month off — I am a stand for taking time off and finding time for rest and replenishment. After a month off, it turns out I have a pile of tasks, emails and messages to go through! It’s daunting. It […]
By Leo Babauta I have a client who has completely changed his life — it’s been a complete transformation, and it is breathtaking. One of the most powerful things he’s brought into his life is the practice of self-compassion. It changed everything, once he started bringing this into what he did. But one of the […]
By Leo Babauta Generally we avoid hard tasks, putting them off while we either do easier tasks or distract ourselves. This is understandable, as a hard task might feel daunting or overwhelming, but spending our hours on urgent but easy tasks vs. difficult but important tasks is generally a costly choice. So let’s talk for a […]
By Leo Babauta It can often feel like our lives are messy, cluttered, overwhelming, scattered. Like a house filled with clutter, our lives can feel like a huge mess. Today I’d like to share an idea for getting things in order: just as I recommend for decluttering your house, create a place for everything that […]
Often when our lives have a bunch of things going on at once, and multiple things to manage in each of those areas … it can feel really messy and scattered. This kind of feeling of messiness can cause us stress, and make us unhappy with our current situation.
By Leo Babauta The tendency to put off difficult tasks that we don’t want to face is almost universal. And it turns out, the moment of starting a task is often so much harder than actually doing the task. Once we get started, there can be challenges (and we will want to switch to something […]