The Wisdom of Non-Effort
For those of us who find ourselves constantly busy and doing, it’s often hard to imagine a more effortless life.
Personal finance blog that makes you save or earn a little at the time. Simple frugal living.
For those of us who find ourselves constantly busy and doing, it’s often hard to imagine a more effortless life.
We live our lives rushing through tasks and messages, meetings and emails, chores and errands, until the end of the day comes and we start again tomorrow.
One of the keys to living a life of calm and purpose is the art of letting go. If you’d like a more peaceful life, it’s powerful to look at what disturbs that peace, and practice letting go of whatever you’re holding onto that’s causing you anxiety and frustration.
I’ve noticed that so many people are feeling overwhelmed, scattered, and stressed – so much so that focus and effective work become incredibly difficult.
The feeling of being overwhelmed is extremely common in the people I talk to, and it’s becoming more and more clear to me that this is the default state for most of us.
You might know that I’m a fan of simplicity and minimalism — but for me, it’s not just about having less stuff or even doing less. For me, it’s a way of moving through the world with lightness.
By Leo Babauta When we’re hit with uncertainty either suddenly or in large amounts, it can throw us off. We can get frustrated, overwhelmed, stressed, discouraged. This is normal and there’s nothing wrong with it. However, it’s my belief that we can train ourselves to stay more balanced when things get chaotic, stay level-headed and […]
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The other day I was having such a chill, easy day despite doing all of my usual work and chores and workout activities — the phrase, “Life on Easy Mode” came to me.
I’ve noticed that a lot of us will be pretty wiped out at the end of a long day of work or social activity, to the point where we need time to recuperate from exhaustion.
A surprising number of our daily struggles stem from our attachments. Let me list a few: Overeating: There’s nothing wrong with eating, but when we eat out of the habit of comforting ourselves or not knowing when to stop, it can lead to feeling bad or having worse health over time.