Unrushed: How to Feel More Spaciousness in Your Day, Instead of Time Scarcity

By Leo Babauta Most people experience their day as busy, overwhelming, scattered, rushed. There isn’t enough time to do everything. There’s pressure and stress in this way of living. Now, there’s nothing wrong with experiencing life in this way. As I said, most people do it. But if you’d like a sense of spaciousness, let’s […]

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Stateless

By Leo Babauta Every day, we are dealing with a thousand things, overrun by emails and messages and tasks and chores … and it can become overwhelming and shut us down. I’d like to talk about an idea I’ve been working with, called the Stateless Protocol. It’s meant to reduce the overwhelm and help us […]

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Create a More Spacious Life

By Leo Babauta Contemplating on how I want to live recently, I became clear in the last few months that I needed to create more space in my life. My life is full, which is a wonderful thing — I have lots of people in my life who care about me, want to spend time with […]

Clear Things Out

By Leo Babauta I’ve recently reminded myself of the value of dedicating some time to just clearing things out. It’s a simple truth that wherever things can accumulate, they will. Emails pile up, clutter piles up, read later list piles up, small admin tasks build up like cruft. This is the nature of things: they […]

The Way of Less

By Leo Babauta Our lives naturally get filled with clutter: possessions that we ordered online pour in week by week, we take on more and more, we are constantly reading and watching and responding, messages pour in daily as well. The modern world is one of more, more and still more. What would it be […]

Antidotes to Overwork

By Leo Babauta Too many of us are overstressed, overbusy, overwhelmed, overloaded, overworked. This leads to exhaustion, poor health, deteriorating habits, depression, burnout, unhappiness. Overloading ourselves and overworking ourselves is not a recipe for success or happiness. There are a number of factors that lead to being overworked, but here are a few of the […]