Author: Leo Babauta

Working Effectively When You’re Overwhelmed

Working Effectively When You’re Overwhelmed

By Leo Babauta I’ve noticed that so many people are feeling overwhelmed, scattered, and stressed – so much so that focus and effective work become incredibly difficult. So what can we do to be more effective in the midst of this scattered, overwhelmed state? Today I’m going to share the top three things I do […]

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Creating a More Spacious Life

I’ve worked with a number of people who want more spaciousness in their lives — more time for rest, play, reading, reflecting, self-care, hanging with friends and other loved ones.