Delight in Uncertainty

By Leo Babauta Most of us have a troubled relationship with uncertainty, often without even knowing it. Our most difficult problems often stem from uncertainty: procrastination, overwhelm, distraction, anxiety, frustration with others, beating ourselves up, trouble with forming (or quitting) habits, health issues, relationship issues, financial issues, control or perfectionist issues. At the root of […]

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Becoming Trustable

By Leo Babauta As a husband, a father, a man … one of the things I crave most is for my loved ones to trust me. It’s something I want with my team, my readers, my coaching clients, the members of my Sea Change and Fearless Training programs. And I’ve worked hard over the years to […]

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The Guilt of Not Working More, When We’re Done for the Day

By Leo Babauta At the end of a day of work, there can be a simple practice of wrapping things up and shutting down for the day. But so many of us feel guilty at simply stopping, and this feeling that we should be doing more … it drives some of us to keep going […]

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The Fear of Putting Our Work Out There

By Leo Babauta One of the most common fears of anyone who is creating something, whether it’s online content or art or a new business or startup … is the fear of putting our work out there in the world. It’s a fear that has us procrastinating, researching endlessly, checking social media, answering emails, buying […]

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Allowing Ourselves to Feel Joy During the Day

By Leo Babauta I’ve come to the realization that most of us don’t allow ourselves to feel joy most days. Sure, maybe on some kind of big occasion, we’ll let ourselves run around whooping with joy … but mostly not. Think about you past week: have they been joyful and wondrous? Or routine, full of […]

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Meaningful Impact When the New World Has Not Emerged Yet

By Leo Babauta Our old lives are gone, and the new world has not been created yet. We’re in an in between state right now, and this can feel really shaky for a lot of us. There is a way that this in-between state, before the new reality emerges, can cause us to distract ourselves, […]

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