Author: Leo Babauta

The Meaning of Fearless Mastery

This week, we’ve opened up enrollment for my deepest program, Fearless Mastery. It’s 20 or so people coming together to support each other’s meaningful work in community, and to get supported by me and our other coaches.

Curbing a Compulsive Habit: A Primer

The habits we just can’t seem to quit can be very challenging — not only are they hard to change, they can have negative effects on our lives, and make us feel bad about ourselves.

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The body as a vessel for living

Something I’ve noticed is that we spend a lot of our lives wrapping our identity in our bodies. If our body is something we’re proud of, we feel really good about ourselves … but...