Create a More Spacious Life

By Leo Babauta Contemplating on how I want to live recently, I became clear in the last few months that I needed to create more space in my life. My life is full, which is a wonderful thing — I have lots of people in my life who care about me, want to spend time with […]

14 Lessons Learned from Fearless Mastery

By Leo Babauta In the last 6 months, my team and I have been working to support a group of fearless leaders in our Fearless Mastery mastermind program. And they have been breathtaking. We’ve gone deep with them, they’ve created personal transformation and huge accomplishments with what they’re doing with their mission in the world. […]

A Guide to Being in Action

By Leo Babauta A have a couple of clients who’ve been stuck in inaction for months now, and they’re desperate to get into action. So we’ve set up structure and training so they can train themselves to be in action much more of the time. It’s trainable, if you’re willing to commit yourself. In this […]

A Key to Healing Our Divide

By Leo Babauta The country I live in has a pretty bitter divide between many of its people, and I’ll admit that it often feels hopeless to me. If you don’t live in the U.S., I’m sure you can see a similar divide in your country as well: People judging each other, angry and fearful, […]

The Magic of a Fresh Start

By Leo Babauta One of the biggest obstacles to sticking with a habit change, a new system, a goal or long-term project … is that we get disrupted. Something interrupts our progress — we skip a workout day or two — and then some programming in our brains turns that into a message of how […]

Relax Into Structure in Your Day

By Leo Babauta There’s something in many of us that resists structure — we want the freedom of not having to do something, of being able to just relax. There’s something to that: freedom and going through our day feeling open and relaxed is really nice! Unfortunately, that’s not actually how things usually go for most […]

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Time Management for Top Performers

By Leo Babauta In my coaching practice and Fearless Mastery mastermind group, I work with some high performers. These are people who have excelled at something in their lives. They’re always looking to take themselves to the next level. And they’re always wanting to make the most of their time. The key to how to […]

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The Habit Dip

By Leo Babauta I was talking with a group of people in my Sea Change Program who had success with some difficult habits for a few months … and then hit a dip. This dip is something everyone faces when changing habits: we lose motivation, we get discouraged, we encounter difficulty, we lose focus because […]