Category: Values

Direct Core Relationships

Have you thought much about the core relationships you’d like to cultivate with life, such as your relationships with work, people, physical reality, your body, government, creativity, entertainment, time, food, intimacy, home, etc?

Ask AI What to Watch

Ask AI What to Watch

After working on my Q2 2023 goals yesterday evening (via Conscious Growth Club’s 5-step goal setting process), I wanted some chill time before bed, so I asked ChatGPT to recommend an episode of Star Trek: The Next Generation that would be a perfect fit for my goals. “The Inner Light” is one of my all-time…

Using ChatGPT for Self-Development

Using ChatGPT for Self-Development

I’ve been exploring and experimenting a lot with ChatGPT over the past several weeks, and it has quickly become one of my favorite tools for self-development work. Let me share a few ideas for how you can use it in some interesting and worthwhile ways, based on my own experiences. Clarify Your Values I recently…

The Beauty of Conflict

The Beauty of Conflict

Conflict. It’s a word that can strike fear into the hearts of many, especially those who consider themselves “spiritual” people. After all, isn’t the goal of spirituality to move beyond conflict and find inner peace? Conflict is not something to be feared or avoided. Conflict is a powerful aspect of human life to embrace and…

Frequencies of Experience

Frequencies of Experience

I often think of life as summation of different experiential frequencies, much like different musical instruments can combine to create a song. Some frequencies combine harmoniously while others would sound discordant if you tried to merge them. What about I find most interesting about this model is that it helps me discover when some frequencies…

Your Personal Prime Directives

Your Personal Prime Directives

I recently finished the book What You Do Is Who You Are by Ben Horowitz, which is about business culture. It has interesting ideas that we can apply to the personal side as well. The main idea behind the book is that actions and behaviors define culture more than values or ideals do. People absorb…