Category: Emotions

Go Rogue Happens Live on Zoom January 28-31, 2025

This Tuesday through Friday, January 28-31, I’m hosting a series of four Zoom calls (one per day, 2 hours per call), and I invite you to join me. It’s called Go Rogue, and the purpose is to help you honor and strengthen your relationship with your inner rogue – those parts of you that tend…

Engage 7: How to Reach a Stunning New Level of Freedom

Lesson 7 of the free Engage course covers how to significantly increase your freedom, so you can enjoy a remarkable flow of time abundance to explore and experience what most appeals to you, including delightful connections with highly compatible people. This video reveals many subtleties that affect how much freedom you can access, express, and…

Making the Mundane Magnificent: A Fresh Approach to Everyday Tasks

We all have those mundane tasks that we can’t seem to shake off our to-do lists – the ones that make us sigh just thinking about them. But let’s challenge this mindset: Is the task boring or are we approaching it with a boring mindset? What if the task isn’t inherently dreadful, but we’re simply…

Frequencies of Experience

I often think of life as summation of different experiential frequencies, much like different musical instruments can combine to create a song. Some frequencies combine harmoniously while others would sound discordant if you tried to merge them. What about I find most interesting about this model is that it helps me discover when some frequencies…

Upgrading the Healing Frame

One thing that seemed to keep me stuck for quite a while when I was younger was the healing frame, i.e. layering a desired area of improvement with the perspective that I needed to “heal” something within myself. The healing frame remains a popular way to frame various aspects of self-development, addiction recovery, human relationships,…

Timing Your Passion

When some aspect of life feels forced, and you have to push through with a lot of discipline to make progress, it might mean that the timing is wrong for you. If you feel like putting it off, maybe do exactly that. Other people may tell you that you need to advance some area of…

Creative Courage

I love the feeling of making a big creative commitment, knowing that I have to lean into trust, rely on my knowledge and skills, and take lots and lots of action to follow through. It reminds me of when I used to go cliff diving on Catalina Island when I was younger, jumping off a…

Benefits of Eating Raw

It’s wonderful to be on Day 7 of my year of eating raw. I think I’m past the initial detox phase, and I’m flowing nicely into the beneficial part of this experience. It really has been super easy to reload these habits – not really a challenge, just a different way of experiencing life. As…