Category: Emotions

Laughing at the Beast

I know there are many people who now feel the world (and especially the USA) are going backwards and sliding into darkness. They’re largely right. The USA in particular is backsliding greatly. Remember that this wasn’t an accident. Lots of people chose this. This backsliding phase is spiritually purposeful and meaningful, like a giant cleanse…

Engage 16: Open Up the High End

Lesson 16 of the free Engage course explores how to shift your reality from needing, striving, and wanting to already being inside the life you truly wish to embody. You’ll find the rest of the Engage course videos in the Video section. Join the Engage Email List Join the Engage notification list to get an…

Stepping Into Your Limitless Self With Conscious Growth Club (Last Day to Enroll for 2025)

Today (May 1st) is the final day to decide to join us for Year 9 in Conscious Growth Club, and I felt inspired to share some insights about where I see the club flowing in Year 9 and beyond. Every year the club evolves. This transition from Year 8 to Year 9 is a big…

Join Conscious Growth Club Year 9 by May 1st, 2025 (Video Invite)

Here’s an easy-going video about Conscious Growth Club Year 9 to give you a sense of the vibes and direction of the club and to invite you to join us inside. It’s only about 12 minutes, so please give it a watch now because I’m taking it offline when the enrollment ends. CGC is our…

CGC Year 9 Is Open: The Sensing and Thinking Behind the Invitation

Yay! Conscious Growth Club is now open for enrollment for our 9th year together. You can see the invitation here: ❤️ Conscious Growth Club Year 9 Invite ❤️ This year I posted a very different kind of invitation than ever before. CGC itself is very growth-oriented – a living entity – so it evolves every…

Making the Mundane Magnificent: A Fresh Approach to Everyday Tasks

We all have those mundane tasks that we can’t seem to shake off our to-do lists – the ones that make us sigh just thinking about them. But let’s challenge this mindset: Is the task boring or are we approaching it with a boring mindset? What if the task isn’t inherently dreadful, but we’re simply…

Frequencies of Experience

I often think of life as summation of different experiential frequencies, much like different musical instruments can combine to create a song. Some frequencies combine harmoniously while others would sound discordant if you tried to merge them. What about I find most interesting about this model is that it helps me discover when some frequencies…

person about to touch the calm water

Upgrading the Healing Frame

One thing that seemed to keep me stuck for quite a while when I was younger was the healing frame, i.e. layering a desired area of improvement with the perspective that I needed to “heal” something within myself. The healing frame remains a popular way to frame various aspects of self-development, addiction recovery, human relationships,…