Simple Frugality Blog

Conscious Growth Club Year 9 Is Now Open for Enrollment!

The gates to Conscious Growth Club (CGC) Year 9 are now wide open – and the energy swirling through them is electrifying! This is your once-a-year opportunity to step into a living sanctuary for growth, connection, and creative power – a sacred space where leaders, trailblazers, and conscious creators gather to sculpt extraordinary lives from…

Engage 15: Upgrade Your Self-Image

Lesson 15 of the free Engage course covers how to change your self-image for the better, including the most important qualities to weave into your character and the negative aspects to release. You’ll find the rest of the Engage course videos in the Video section. Join the Engage Email List Join the Engage notification list…

Engage 10: Improving Your Life Tempo

Lesson 10 of the free Engage course covers how to change the tempo of your life by identifying and taking control of your life beats – those activities and experiences that give you a sense of pacing. This includes practical advice on how to defend your best tempo from inner and outer disruptions, so you…

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Thoughts on Healthy Eating

By Leo Babauta Eating healthy is something I’ve been a bit obsessed with for the last couple of decades, and I’ve transformed my eating in some really fundamental ways: These are huge transformations for me, and they’ve changed my health and my mindset towards health. At 51 years old, I feel incredibly healthy — and […]

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