Personal finance blog that makes you save or earn a little at the time. Simple frugal living.
Yes, I voted. Yes, for Kamala of course. That wasn’t even a decision… just the most obvious choice ever. It was really a vote against complete fucking idiocy. I’m super curious to see what the results are. While I’d prefer not to experience the complete fucking idiocy route, I do understand that it’s very popular…
By Leo Babauta Last year, I turned 50 years old … and I found myself thinking about aging more than I ever had before. To be clear, 50 years old is still pretty young, but there’s something about the number that had me realizing that my 60s and 70s aren’t very far away, and it […]
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By Leo Babauta Sometimes we decide not to do something because it feels like there’s not enough time to do the task — it will take me 2 hours to work on that task, and I only have 20 minutes, so why bother starting? We do this kind of thing more than we realize — […]
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By Leo Babauta Each day, I try to get outside for a walk or run (or other sport like cycling or basketball), and my debate with myself is often whether to bring my phone and earbuds to listen to music, a podcast, an audiobook … or to go tech-free. Tech-free is my favorite option — and […]
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Here’s lesson 3 of the Engage course. This one covers exploration goals, including why to set them and the transformational arc of what it’s like to pursue them. Exploration goals can unlock compelling new forms of growth. New Engage lessons will be added when they’re ready (42 lessons total). Join the Engage Email List Join…
By Leo Babauta There’s a practice that I find to be really valuable, and I call it “Examining Beliefs.” If you regularly engage with this, it will transform you. Let’s say there’s something you want to do but you feel stuck — maybe you’re procrastinating a lot, maybe you’re stuck in an old habit. The […]
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By Leo Babauta When we’re looking to grow, what we’re really trying to do is step into a new, expanded view of ourselves. For example, if you want to be more mindful, or live more simply, or be more compassionate with yourself or others, or be more disciplined about your meaningful work … these are […]
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By Leo Babauta Most of our stresses and frustrations come from our unwillingness to let go. Hear me out: think about something you’re stressing about, or someone you’re frustrated about. What thought do you have about that person or situation that causes the frustration? It’s often an invisible thought, that we don’t realize we have, […]
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By Leo Babauta Let’s imagine that there’s a big task you’ve been avoiding for weeks (or maybe a bunch of them!) … it just becomes this ball of dread that you don’t want to think about, but that you feel really bad that you’ve been putting off. Sound familiar? Everyone has something like this, whether […]
The post Turning Towards a Task You’ve Been Avoiding for Weeks appeared first on zen habits.
Yesterday we completed Round 1 of the Bucket List Challenge, which covered in depth how to select, probe, advance, commit to, and embrace new experiences. It was rewarding to do this together with action-oriented members of the community and see what types of experiences they chose to invest in – quite a lot of variety…
By Leo Babauta I talk to dozens of people every month — Zen Habits readers, coaching clients and Fearless Living Academy members — who struggle with a feeling of overwhelm from all of the things on their plates. Overwhelm from tasks, messages, and more is completely normal. It’s based on a fear that we can’t […]
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