Category: Simple Frugality

Curbing a Compulsive Habit: A Primer

The habits we just can’t seem to quit can be very challenging — not only are they hard to change, they can have negative effects on our lives, and make us feel bad about ourselves.

Stillness & Curiosity

By Leo Babauta Much of our lives are lived on autopilot. We jump from one task to another, one message to another, one meeting to another, one browser tab to another. We react in habitual ways to other people, to situations. And we justify this as the way it should be. Nothing wrong with that […]

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My goals for 2019

My yearly goals didn’t go as bad as usual in 2018. I’m a bit more hopeful about 2019. I still credit the meager success I got in 2018 to the fact that I’m more...

Give Up Comfort

By Leo Babauta I was boarding an airplane today, and the woman ahead of me had a huge travel pillow, a blanket, and a few other items designed to give her maximum comfort on the flight. Someone I know was about to go on a trip, and they spent a month worrying about whether they […]

Top 20 Motivation Hacks – #13

Quick intro: I first intended this Top 20 list to be in a single post, but I decided that breaking them into separate posts would allow me to concentrate on each a little more....