Simple Frugality Blog

Embarrassment is an Integral Part of the Growth Process

By Leo Babauta A well-known climbing coach said that the biggest obstacle in the way of people’s growth as climbers is, basically, fear of embarrassment. When people want to get better at climbing, they try to do it privately, so that no one can see them doing things badly. They’ll go to the climbing gym […]

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Making the Mundane Magnificent: A Fresh Approach to Everyday Tasks

We all have those mundane tasks that we can’t seem to shake off our to-do lists – the ones that make us sigh just thinking about them. But let’s challenge this mindset: Is the task boring or are we approaching it with a boring mindset? What if the task isn’t inherently dreadful, but we’re simply…

Turn Struggle into Creativity

By Leo Babauta Most people think that if they’re struggling, that means something is wrong. If you’re struggling to write, to meditate, to eat healthily, to be focused and productive … or struggling in a relationship or job … that means something is wrong with you, or you need to change your circumstances, or this […]

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Simplify Habits: Get to the True Heart of Change

By Leo Babauta Creating a new habit like meditation, journaling or exercise isn’t incredibly complicated — at the most basic level, you tie the habit to a trigger that’s already in your life, start small, and find ways to encourage yourself to remember it and actually do it. But it becomes a much more complicated […]

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The Parable of Luminous Reality

By Leo Babauta The boy awoke one morning to a startling discovery — that everything he believed was not the truth. He realized that the way he’d been seeing things was only one way of seeing things. His view of things was not absolute but tentative. What he saw this morning is that everything was […]

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