Simple Frugality Blog

How to Shift Into a New Reality Faster

Last night I had a vivid dream where Rachelle and I were students in a spirituality seminar. The theme was about embodying your higher self. We were the only two people who showed up for it, waiting for the instructor to arrive. I realized that I showed up in my pajamas, and I thought to…

Your Personal Prime Directives

I recently finished the book What You Do Is Who You Are by Ben Horowitz, which is about business culture. It has interesting ideas that we can apply to the personal side as well. The main idea behind the book is that actions and behaviors define culture more than values or ideals do. People absorb…

Creating a More Spacious Life

I’ve worked with a number of people who want more spaciousness in their lives — more time for rest, play, reading, reflecting, self-care, hanging with friends and other loved ones.

Moving Lightly Through the World

You might know that I’m a fan of simplicity and minimalism — but for me, it’s not just about having less stuff or even doing less. For me, it’s a way of moving through the world with lightness.

A Guide to Practicing Trust

At the core of a lot of our difficulties is a lack of trust — especially trust in ourselves. Think about these common difficulties that most of us face: What to focus on: We don’t trust our hearts to choose what we’d like to work on right now.