Simple Frugality Blog

Aligned Solutions

Aligning your life can be very challenging. By alignment I’m referring to harmonious interactions among your: thoughts feelings frames / perspectives lifestyle living situation relationships values desires goals intentions work finances health body family friendships social life personality We all have misalignments to deal with in one of more areas of life. Are you actively…

The High Bar of Expectations Can Crush Our Creativity

By Leo Babauta I have clients who really set high standards for themselves: they want to write amazing blog posts, create inspiring music, profound works of art, a thriving business that reaches hundreds of thousands of people. These are beautiful aspirations, and I love what we are aiming for. It’s amazing! And yet, if you […]

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Your Relationship With Your Alarm Clock

If you use an alarm clock to wake up in the morning, think about relationship you’d like to create with your alarm clock. What would be the healthiest and happiest version of that relationship for you? If you were an alarm clock, what kind of relationship would you want to have with your human? For…

Training to Be Relaxed in Stressful Situations

By Leo Babauta Many of us face things every day that stress us out: overwhelming number of tasks, a big meeting, a project that feels really tough, behind on paying bills, someone is upset at us, there’s a family crisis, the world feels chaotic. Can we find a way to be relaxed in almost any […]

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A Well Lived Life of Purpose

Most of the people I know and work with want a life of meaning and purpose, not a life where we just get by … A well lived life, that feels meaningful. But this isn’t taught in schools, and most of us feel completely unsure of how to move towards this.

Wanting More Time for Your Meaningful Work

By Leo Babauta A member of my Fearless Training Program has a full-time business that she loves, but isn’t the meaningful work she’d like to do in the world. She struggles with finding enough time for that meaningful work. Can you relate to this? The rest of our life fills up all the space — […]

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Delight in Uncertainty

By Leo Babauta Most of us have a troubled relationship with uncertainty, often without even knowing it. Our most difficult problems often stem from uncertainty: procrastination, overwhelm, distraction, anxiety, frustration with others, beating ourselves up, trouble with forming (or quitting) habits, health issues, relationship issues, financial issues, control or perfectionist issues. At the root of […]

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Getting Good at Just Starting a Difficult Task

By Leo Babauta The tendency to put off difficult tasks that we don’t want to face is almost universal. And it turns out, the moment of starting a task is often so much harder than actually doing the task. Once we get started, there can be challenges (and we will want to switch to something […]

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Becoming Trustable

As a husband, a father, a man … one of the things I crave most is for my loved ones to trust me. It’s something I want with my team, my readers, my coaching clients, the members of my Sea Change and Fearless Training programs.

The Guilt of Not Working More, When We’re Done for the Day

By Leo Babauta At the end of a day of work, there can be a simple practice of wrapping things up and shutting down for the day. But so many of us feel guilty at simply stopping, and this feeling that we should be doing more … it drives some of us to keep going […]

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