making your home work
Last week, I spent some time trying to write an article both celebrating Juneteenth, and inviting all of us to examine the root of our own racism. I struggled. I didn’t know exactly what to say, didn’t have any good solutions to offer, didn’t feel I had a grasp of the situation we’re in. I realized that’s because I …
As I’ve been diving into my Fearless Mastery mastermind program, with some of the most amazing people, I’ve been introducing some key ideas for training ourselves … These are ideas I’ve been developing in my Sea Change and Fearless Training programs, as I’ve trained thousands of people to shift their habits as well as …
This is a painful time for so many of us. There is anger, outrage, pain, fear, racism, injustice, sadness, exhaustion — and it’s not just a recent thing, it goes back generations, as far as our country has existed. It’s heartbreaking. We need to let our hearts be broken by how minorities, but especially black people, …
Over the last week, my family and I moved to a new home, away from San Diego and into the suburbs east of Los Angeles (to be near family). As usual, we did all the moving ourselves, and it was exhausting! We don’t have a crazy amount of stuff for a family our size, but all of our furniture seems to be made of …
I recently did dozens of video calls for applicants for my new Fearless Mastery mastermind … and at first, it really exhausted me. I shared that with my Zen teacher, and we had a discussion about leaning into the calls (which feels very tense for me) vs. leaning back and allowing some space. The latter approach helps …
This pandemic is no longer an exciting (but scary) novelty. We’re a couple months into this lockdown and crisis, and it’s starting to wear on many of us. We experience it as boredom, tiredness, exhaustion. We experience it as ongoing burden, and can’t wait for it to be over. We lose patience, and want to do anything …
I recently talked with a couple of people who are just absolutely slammed with business because of the current crisis, and feel like they are drowning in busyness and stress. I can relate to that feeling — I’ve experienced it a bunch of times, including recently. So I’m writing this guide to help you, if you’re …
It’s time for us to accept that this pandemic, and social isolation, are here for awhile. But in addition to that, our reality has changed, possibly for good. We’re in a new normal. Some things that have changed for many of us: You might not be experiencing all of these, because every person is experiencing the new …