Simple Frugality

making your home work

The Simplify Your Life Challenge

· Simplicity & Slowness

Our lives naturally get busy, complicated, stressful, hectic, overwhelming. It’s the nature of things: we say yes to too much and overcommit ourselves; we fill in all the spaces with possessions, things to do, distractions; we give in to urges to do more, read more, watch more, buy more, want more. So what can we do …

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Two Coaching Spots With Leo Now Open

· Mindfulness & Mastery

My friends, I’m opening up two spots for my 1-on-1 coaching service, which is aimed for those who would like to start changing their lives, shifting their patterns, and starting true transformation. I’m looking for people who: Is that you? What is meaningful to you? Who do you care deeply about? What change do you …

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A Mindful Method for When You’re Tired

· Mindfulness & Mastery

My family & I flew back to California after nine months of being in Guam, and boy are our arms tired! OK, our entire bodies are tired, and our brains — we’re suffering from jet lag and feeling tired during the day. This isn’t necessarily a problem — jet lag is to be expected, after all — but tiredness can affect …

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Riding the Turbulence of Life Like a Wave

We’re in the middle of a big move back to California from Guam, and things are in great flux. Saying goodby to everyone, packing and shipping stuff, not having a home yet, traveling with kids on a couple long flights, moving our old stuff from storage in a U-Haul, finding our way in a new city. Life is turbulent right …

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Buying Too Much Stuff is Driven By Uncertainty

· Uncertainty & Discomfort

Eva and I and our two younger kids are in the process of moving back to California from Guam, where we’ve been living with family for the last 9 months. As we pack our stuff, get some stuff ready to ship to California, and donate other things to charity … it is a great time to reflect. Why do people have so much stuff?

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The 11 Life Lessons It Turns Out I’ve Taught My Six Kids

On my 46th birthday recently, my (mostly adult) kids wrote out a list of lessons I’d taught each of them in their lives so far. Each wrote their own list, and my wife Eva sweetly put them together in a notebook. As I read through them, I felt like crying. It’s so incredibly touching that they appreciate what I’ve been …

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Deep Focus: Training to Open in the Middle of Shakiness

When we set out to work on a meaningful, important task, something interesting happens. We feel quite a bit shaky. It’s the feeling you get when you step into uncertain ground, where you don’t know exactly what you’re doing or whether you can do it, where you feel a bit lost or don’t have solid ground under your feet. …

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Simplify Your Day to Have a Greater Impact

· Simplicity & Slowness

Our society is obsessed with productivity and optimizing our lives — having the perfect routine, perfect diet, perfect productivity system, perfect todo app, and more. It’s an ideal that not only doesn’t exist, it’s harmful to our health and happiness. And what’s more, it’s completely misguided — what many of us …

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