Being Balanced in Chaos
When we’re hit with uncertainty either suddenly or in large amounts, it can throw us off. We can get frustrated, overwhelmed, stressed, discouraged.
Simple Frugality Blog
Use Story to Change Your Life
Most of us don’t realize how powerful stories are in our lives, because we don’t even notice that we’re telling ourselves a story. But stories shape everything.
Mindset Shift to Deal with Overwhelm
In recent weeks, almost every coaching client I’ve been working with has been feeling one big thing: overwhelm. It seems almost universal: people can’t seem to deal with the big things in their lives because they’re feeling too overwhelmed.
The Meaning of Fearless Mastery
This week, we’ve opened up enrollment for my deepest program, Fearless Mastery. It’s 20 or so people coming together to support each other’s meaningful work in community, and to get supported by me and our other coaches.
Become Your New Habit
Quitting an old habit or forming a new habit is fairly simple when it comes to the steps to doing it: find your trigger and do a new habit at that trigger over and over. Remind yourself to do it. Make it rewarding.
How to Put Life on Easy Mode
The other day I was having such a chill, easy day despite doing all of my usual work and chores and workout activities — the phrase, “Life on Easy Mode” came to me.
100 Ways to Have Fun with Your Kids for Free or Cheap
Yesterday I posted about Family Day, where we try to have fun together as a family, often for free or without spending much money. I thought it would be useful to list some ways...
When you are confused, clarify your intentions
On yesterday’s coaching call in Conscious Growth Club – which set a new record at 5.5 hours – I often referred back to the importance of clarifying intentions. This is especially critical when you’re...
Seven ways to be frugal and not miss out
Undercover Simple Frugality: Want to look as if youre living a wealthier lifestyle than you actually are? Even though I want to life my life without spending a lot of money on it, I...
Effortless Effort: Relaxing While Trying Hard
I’ve noticed that a lot of us will be pretty wiped out at the end of a long day of work or social activity, to the point where we need time to recuperate from exhaustion.