I’ve noticed that a lot of us will be pretty wiped out at the end of a long day of work or social activity, to the point where we need time to recuperate from exhaustion. There’s nothing wrong with that, but let’s talk about the possibility of doing hard things without exhausting ourselves. We might call it Effortless …
One of the most common problems when people are working is that they get caught up in busywork or distractions, and it can take hours before they find their way back to their meaningful work. Part of that is procrastination, of course, but a lot of times it’s just falling down a rabbithole of distraction, getting …
We usually dislike challenging situations, conflict with others, struggle with our work or habits. Struggle sucks! But what if it were a part of the training of life? What if every conflict, failure, difficulty, hard emotion … were exactly the lesson we needed to learn? What if every challenging person and situation …
Every one of us has thought patterns that keep us stuck: The exact categorization of the thought pattern isn’t important — what matters is whether the thought pattern is helpful. What effect does it have on you when you think it? Is it moving you toward the life you want, or getting you stuck? Most of us aren’t aware …
Thumbnail Photo by Wonderlane on Unsplash Simple frugality appeals to me because it deals with many of the issues we deal with in our daily life. You should only acquire and own what you need and love.
The habits we just can’t seem to quit can be very challenging — not only are they hard to change, they can have negative effects on our lives, and make us feel bad about ourselves. In this post, I’d like to talk about a few things I’ve found helpful to curb a compulsive habit. I should make it clear that I’m not …
We are held back from creating the life we want, from our highest purpose, from our greatest growth and learning … by what we know. Destroy what you know. Once we feel like we’re a little good at something, we cling to that. We cling to wanting others to think we know things and are good at things. We cling to the …
Something I’ve noticed is that we spend a lot of our lives wrapping our identity in our bodies. If our body is something we’re proud of, we feel really good about ourselves … but much more often, it’s a sense that something is wrong with us because our bodies don’t hit some ideal. That’s been written about a lot …