Author: zenhabits

Letting Go of the Need for Control

By Leo Babauta One of the (many) things I struggle with in life is wanting to feel in control of how things will turn out — control of a trip that I’m on, of a project I’m working on, of how my kids will turn out. Often, it’s not such a helpful way to be. […]

The Transformative Power of the Gratitude Habit

There’s a small habit that I practice, that can turn difficult situations into much better ones — and it won’t surprise you. It’s the habit of gratitude. This is such a simple habit, and it’s one that we often forget to practice.

The Truth About Your Uncertain Life Path & Purpose

By Leo Babauta If you’re in your 20s or even 30s, you might feel a lot of uncertainty all the time — you aren’t sure what your life purpose is, or your uncertain about what path you should take in life. This is normal. We all want to know what our driving ambitions should be […]

I’m Returning to Single-Tasking

By Leo Babauta I have a confession to make: despite writing books on the subject, along with numerous posts, I haven’t been single-tasking lately. I’ve returned to multi-tasking and distraction. I’d like to blame my smart phone (I long for the days of my sweet dumb phone), but in all honesty I constantly switch browser […]

How Not to Do It All

By Leo Babauta We all want to do so much: take on every request that people email us, complete our neverending list of tasks and projects, help everyone, travel everywhere, learn a ton of new skills, read every book and watch every good film, be the perfect partner and parent and friend … And yet, […]