Category: Purpose-Filled Work & Life

person using MacBook Pro

Interstitial Ritual: Finding Focus & Mindfulness in Your Day

By Leo Babauta We will often start our days with the best of intentions … and then promptly get caught up in a chain of busywork, messages, opening browser tabs, checking on things, answering email … … and soon the day has gone by and we wonder what we did with the day. There’s a […]

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Create a Powerful Framing for the World

By Leo Babauta The way we view life is usually invisible to us, and yet it is probably the most powerful thing in our lives. For example, one person might hear the words of another person and feel incredibly hurt, stressed, angry, and then it ruins their entire week … while another person might hear […]

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Thinking Mode vs Doing Mode

By Leo Babauta I spend a lot of time dreaming about things — incredible adventures I want to go on, self-improvement projects, all those books I plan on reading! And there’s nothing wrong with that. Dreaming is wonderful. What I’ve noticed, though, is that sometimes I get stuck in the thinking and dreaming mode, and […]

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The Delightful Overwhelm of a Pile of Undone Tasks

By Leo Babauta As I came back to work after a month off, I noticed myself feeling overwhelmed by the mountain of work in front of me. I felt a ton of resistance, and stress about how much work had to be done. A perfect practice ground for me! In this article, I’m going to […]

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The High Bar of Expectations Can Crush Our Creativity

By Leo Babauta I have clients who really set high standards for themselves: they want to write amazing blog posts, create inspiring music, profound works of art, a thriving business that reaches hundreds of thousands of people. These are beautiful aspirations, and I love what we are aiming for. It’s amazing! And yet, if you […]

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A Well Lived Life of Purpose

Most of the people I know and work with want a life of meaning and purpose, not a life where we just get by … A well lived life, that feels meaningful. But this isn’t taught in schools, and most of us feel completely unsure of how to move towards this.

Wanting More Time for Your Meaningful Work

By Leo Babauta A member of my Fearless Training Program has a full-time business that she loves, but isn’t the meaningful work she’d like to do in the world. She struggles with finding enough time for that meaningful work. Can you relate to this? The rest of our life fills up all the space — […]

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