Author: Leo Babauta

Oh, the Rationalizations Your Brain Will Dream Up!

NOTE: I’ve just written a new ebook called “Fearless Purpose: Training with the Uncertainty & Anxiety of Your Meaningful Work,” that will be released early next week! I’m really excited about it and think you’ll find it very valuable. I’m including a series of instructional videos and meditations with it as well. “Kid, you’ll move […]

Oh, the Rationalizations Your Brain Will Dream Up!

NOTE: I’ve just written a new ebook called “Fearless Purpose: Training with the Uncertainty & Anxiety of Your Meaningful Work,” that will be released early next week! I’m really excited about it and think you’ll find it very valuable. I’m including a series of instructional videos and meditations with it as well. “Kid, you’ll move […]

The Create Daily Challenge

By Leo Babauta This month I invite you to work on creativity and discipline in one habit in what I’m calling the Create Daily Challenge. It’s about practicing the discipline of creating space to create something. Every day. The challenge is to create space to create daily. Who has time to create something every day? […]

How Shift Happens in Our Lives

By Leo Babauta There are a lot of us who would like to change something, but find it difficult to make that change. I’m here to share with you the fact that making a shift like this is absolutely possible, and share how that shift might happen. So let’s start with this: making a shift […]

Retraining Deeply Ingrained Habits of Mindlessness

By Leo Babauta It’s hard enough to change a habit that you can physically see: going for a daily walk, sitting down to write, having a salad for lunch each day. These are easily seen, but can still be quite a challenge to instill in your life. But what about habits of mindlessness, that you […]