Stateless
Every day, we are dealing with a thousand things, overrun by emails and messages and tasks and chores … and it can become overwhelming and shut us down. I’d like to talk about an idea I’ve been working with, called the Stateless Protocol.
Author: Leo Babauta
The Challenge of Doing Hard Challenges
By Leo Babauta This year, I’m doing a series of 40-day discomfort challenges, as a way to continue my training in falling in love with discomfort and uncertainty. It’s a training I’ve been doing for 1 1/2 decades now, but I’ve been deepening into it even more in the last 5 years. And now I […]
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How to Do the Thing You’re Avoiding
By Leo Babauta Most of us have something on our task list we’re avoiding. Or a project we’ve been putting off. Think for a moment: what’s the task or project you’ve been avoiding lately? Some possibilities: That report you don’t want to write Your book or blog you’ve been meaning to write The business you’ve […]
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A New Year is a Beautiful Fresh Start
By Leo Babauta At the beginning of every year, it’s like a blank slate: the year can be whatever you want it to be. This is freeing, exhilarating, magical. Take advantage of it, my friends. Of course, we always have the magic of a fresh start available to us — in any day, any hour, […]
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How to Improve Any Moment
By Leo Babauta The title of this article is a bit misleading, because every moment is already perfect and doesn’t need to be improved. But our experience of the moment can be fraught with difficulty, and we have the power to create a new experience in each moment. The problems we face stem from our […]
Reminder: 8 Practices to Get Still & Calm
By Leo Babauta These days, it’s always nice to have reminders to become present, to pause into stillness, and to calm ourselves down. Chaos rules most of our lives, and every reminder we get can be helpful. Today I’m going to share some simple practices that won’t be new to most of you, but that […]
Create a More Spacious Life
Contemplating on how I want to live recently, I became clear in the last few months that I needed to create more space in my life.
14 Lessons Learned from Fearless Mastery
In the last 6 months, my team and I have been working to support a group of fearless leaders in our Fearless Mastery mastermind program.
A Guide to Being in Action
By Leo Babauta A have a couple of clients who’ve been stuck in inaction for months now, and they’re desperate to get into action. So we’ve set up structure and training so they can train themselves to be in action much more of the time. It’s trainable, if you’re willing to commit yourself. In this […]
A Key to Healing Our Divide
By Leo Babauta The country I live in has a pretty bitter divide between many of its people, and I’ll admit that it often feels hopeless to me. If you don’t live in the U.S., I’m sure you can see a similar divide in your country as well: People judging each other, angry and fearful, […]