Category: about

Essential Zen Habits of 2022

I’m publishing this a bit late (I usually post by the end of the year) but that is a good summary of 2022 for me: chaotic and messy, but still amazing.

Zen Habits Lessons: 10 Powerful Things I’ve Learned This Past Decade

Zen Habits Lessons: 10 Powerful Things I’ve Learned This Past Decade

By Leo Babauta It’s the end of the 2010s, and it’s been quite a decade for Zen Habits. I’ve grown the blog, discarded ads, simplified to a minimalist design, wrote & published numerous books and courses, formed two programs (Sea Change and Fearless Training), and grew my mission. Read more about my decade in review […]

The 44 Training Program: Turning Uncertainty & Discomfort into Mindful Openness

The 44 Training Program: Turning Uncertainty & Discomfort into Mindful Openness

By Leo Babauta Today is my 44th birthday (thanks mom!) and I have a gift for you, my beautiful readers: It’s called The 44 Training Program: Turning Uncertainty to Find Mindful Openness. What the heck is that? It’s a video training program that I’m offering for free, to help you: Overcome uncertainty, anxiety, fear, discomfort […]

My Mission: Help the World Transform Fear into Openness & Joy

My Mission: Help the World Transform Fear into Openness & Joy

By Leo Babauta When I started Zen Habits 10 years ago, I simply wanted to share what I’d been learning about changing my habits and simplifying my life with others. Then something magical happened. Over the next year or two, people took some of my tips and changed their lives. They were able to finally […]

What I’ve Learned in 10 Years of Zen Habits

Unbelievably, this month marks 10 years since I started Zen Habits. I’ve had an amazing decade, and I’d like to reflect on those years today. I’ve seen so much change in the last 10 years that I can’t possibly reflect on all of it.