14 Lessons Learned from Fearless Mastery
In the last 6 months, my team and I have been working to support a group of fearless leaders in our Fearless Mastery mastermind program.
Category: Mindfulness & Mastery
Find Freedom of the Mountain in Everything You Do
By Leo Babauta In the last week, two separate men told me they fantasize about leaving everything behind and living on a mountain. I can relate to this fantasy, because I’ve had it myself — live a simple life, away from the chaos and burden of this crazy world. What we (and many others) crave […]
How to Be More Present & Alive in the Moment
One of the people in my Fearless Mastery mastermind group is an amazing leader who is exceedingly good at getting things done and leading a team. Her entire life is filled with doing, and she’s so good at it.
Staying Focused with a Simple Method
“There is surely nothing other than the single purpose of the present moment. A man’s whole life is a succession of moment after moment. If one fully understands the present moment, there will be nothing else to do, and nothing else to pursue. Live being true to the single purpose of the moment.” Hagakure By […]
Showing Up Even When You’re Not Feeling It
By Leo Babauta Some days, you’re just not feeling it. It’s not that you’re exhausted, it’s that you’re not in the mood to do the important task that’s in front of you. You want to just go to distractions all day long, do anything but this thing you’re resisting. I get it. I have these […]
Let Each Task Fill Up Your World
By Leo Babauta Every now and then, I have to remind myself to do one thing at a time. The tendency to try to do a whole bunch of things seems to be a natural result of my wanting to get everything done as soon as I can. Many browser tabs open, switching between one […]
Anti-Fragility as We Train Ourselves to Improve
By Leo Babauta As I’ve been diving into my Fearless Mastery mastermind program, with some of the most amazing people, I’ve been introducing some key ideas for training ourselves … These are ideas I’ve been developing in my Sea Change and Fearless Training programs, as I’ve trained thousands of people to shift their habits as […]
A Guide to Dealing with the Growing Tiredness & Boredom of the New Normal
By Leo Babauta This pandemic is no longer an exciting (but scary) novelty. We’re a couple months into this lockdown and crisis, and it’s starting to wear on many of us. We experience it as boredom, tiredness, exhaustion. We experience it as ongoing burden, and can’t wait for it to be over. We lose patience, […]
When You’re Drowning in Tasks, Overwhelm & Stress
By Leo Babauta I recently talked with a couple of people who are just absolutely slammed with business because of the current crisis, and feel like they are drowning in busyness and stress. I can relate to that feeling — I’ve experienced it a bunch of times, including recently. So I’m writing this guide to […]
The New Normal
By Leo Babauta It’s time for us to accept that this pandemic, and social isolation, are here for awhile. But in addition to that, our reality has changed, possibly for good. We’re in a new normal. Some things that have changed for many of us: A sense of restriction: We’re not able to do our […]