Creating Sacred Focus
Our focus during the day is almost always muddled. We switch between everything, and at any given 5-minute period, most of us would often be hard-pressed to say what we’re focusing on.
Personal finance blog that makes you save or earn a little at the time. Simple frugal living.
Our focus during the day is almost always muddled. We switch between everything, and at any given 5-minute period, most of us would often be hard-pressed to say what we’re focusing on.
I’ve been noticing lately how much of our lives is spent wanting to do something, wishing we could do something … but struggling to move into action. What’s the struggle to make this transition all about?
People I’ve been coaching lately have been stuck in indecision about what purpose they should pursue. At this kind of crossroads, we can become plagued by doubt.
Someone I know shared that they came back from a meditation retreat excited about the meaningful possibilities they’d envisioned on the retreat — new projects, opportunities, important stuff they wanted to create.
“You live as if you were destined to live forever, no thought of your frailty ever enters your head, of how much time has already gone by you take no heed.
A lot of people I talk to are unhappy with their ability to get stuff done in their lives.
This month I came back to my work after taking a full month off — I am a stand for taking time off and finding time for rest and replenishment.
By Leo Babauta Very often, the way we live our lives is that we go through the motions — we do our work, try our best, tackle the things we have to do, take on our obligations, or we slack off on those obligations and find comforts where we can. What we often forget is […]
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By Leo Babauta So much of our difficulties can be entangled with our sense of self worth — from whether we take care of ourselves with good habits to how we are in relationships to how much confidence we have at work. Think about your biggest difficulties (other than problems at a national or global […]
The post Where You Get Your Sense of Self-Worth appeared first on zen habits.
In recent weeks, almost every coaching client I’ve been working with has been feeling one big thing: overwhelm. It seems almost universal: people can’t seem to deal with the big things in their lives because they’re feeling too overwhelmed.