Yesterday was a long and tiring fourth day at Disneyland. It was very crowded the whole day, and we spent about 12-1/2 hours there. We still had a fun time, especially since we’re pros with the Fastpass system (which lets us bypass many lines), but at the end of the day, I’d had my fill…
By Leo Babauta You might be surprised how often we’re resisting life. If you assess your body right now, I bet you can find some kind of tension or tightness. For me, it’s often in my chest, but sometimes it’s in my jaw, face, neck or shoulders. Where does this tightness come from? We’re struggling […]
Our third day at Disneyland was the most fun so far. The morning was a bit sluggish, but later in the day we got into the flow of just enjoying ourselves. We stayed until the park closed at 9pm, then strolled around and browsed through the shops for another 80 minutes before finally leaving for…
Day 2 at Disneyland was easier and lighter than Day 1. I did a better job of surrendering to this 30-day experiment, and I felt much less resistance to it. It was also a shorter day and less crowded at the park, especially in the morning. Rachelle and I only spent about 9 hours there,…
By Leo Babauta When I’m feeling down, I make a list of what’s contributing to the down-ness: Didn’t get enough sleep Overwhelmed by too much to do Not exercising or eating well Got in an argument with someone Feeling uncertainty about something So there might be five different factors contributing to a funk. That’s a […]
By Leo Babauta When I’m feeling down, I make a list of what’s contributing to the down-ness: Didn’t get enough sleep Overwhelmed by too much to do Not exercising or eating well Got in an argument with someone Feeling uncertainty about something So there might be five different factors contributing to a funk. That’s a […]
Yesterday Rachelle and I spent the first day of our 30-day experience at Disneyland, roughly from about 9am to 9pm. As we drove from our AirBnb to the park through the remnants of rush hour traffic, I joked with Rachelle that we were commuting to work or school. It’s been a long time since I…
Yesterday Rachelle and I drove to Anaheim, California to begin the experience of going to Disneyland every day for 30 days in a row. We’re staying in an AirBnb a few miles from the park, and we’ll be driving there shortly to begin Day 1. If you want the details about this experience, you can…
Five years ago, Learning Strategies ran a free NLP Mindfest online, which was very popular. They’ve updated the program and and running a new version of it with 14 new presenters, starting today. It runs October 24-30 and covers a variety of personal growth topics such as boosting performance, overcoming anxiety, and improving communication skills.…