Monthly Archive: January 2017

Video Interview with Olivier Roland

Video Interview with Olivier Roland

French blogger Olivier Roland interviewed me in this 40-minute video about personal growth, polyphasic sleep, open relationships, and more:

The post Video Interview with Olivier Roland appeared first on Steve Pavlina – Personal Development for Smart P…

Video Interview with Olivier Roland

Video Interview with Olivier Roland

French blogger Olivier Roland interviewed me in this 40-minute video about personal growth, polyphasic sleep, open relationships, and more:

My Favorite Questions for Making Tough Decisions

My Favorite Questions for Making Tough Decisions

Sometime you’ll encounter tough decisions that can leave you wallowing in indecision, such as whether to change jobs or careers, end a relationship, move to a new city, or pursue a new lifestyle direction. There are many processes you can use to make intelligent decisions, but all of them have shortcomings when you’re dealing with…

The post My Favorite Questions for Making Tough Decisions appeared first on Steve Pavlina – Personal Development for Smart People.

My Favorite Questions for Making Tough Decisions

My Favorite Questions for Making Tough Decisions

Sometime you’ll encounter tough decisions that can leave you wallowing in indecision, such as whether to change jobs or careers, end a relationship, move to a new city, or pursue a new lifestyle direction. There are many processes you can use to make intelligent decisions, but all of them have shortcomings when you’re dealing with…

Caffeine-Free Year

Caffeine-Free Year

One of my goals for 2017 is to go caffeine-free for the entire year. This includes having no coffee, espresso, tea (black, green, white), caffeinated soda, chocolate, cocoa, cacao, etc. Herbal tea that’s naturally caffeine-free is okay though. I feel this is something I just don’t need in my life this year. My mind feels…

The post Caffeine-Free Year appeared first on Steve Pavlina – Personal Development for Smart People.

Caffeine-Free Year

Caffeine-Free Year

One of my goals for 2017 is to go caffeine-free for the entire year. This includes having no coffee, espresso, tea (black, green, white), caffeinated soda, chocolate, cocoa, cacao, etc. Herbal tea that’s naturally caffeine-free is okay though. I feel this is something I just don’t need in my life this year. My mind feels…

How to Cultivate a Year of Mindfulness

How to Cultivate a Year of Mindfulness

By Leo Babauta In 2016, I practiced mindfulness more than I ever have before, after 10 years of sporadic practice. I meditated regularly, practiced with a local Zen group, did a great one-day sitting, went on a retreat, took courses, read books, practiced mindful eating and exercise, learned some great new practices, and taught several […]

minimalism with kids

minimalism with kids

I’ve often been asked, “How can you be a minimalist with six kids? I only have two kids, help me!” It can be pretty hilarious calling yourself a minimalist when you have six kids … but 1) I didn’t become minimalist until after I had the kids, and 2) anyone can be a minimalist, it’s […]

Filter Out the Noise

Filter Out the Noise

By Leo Babauta It can seem like our lives are filled with busyness, noise, distractions, and often meaningless activities. What if we could filter out all that noise, and focus on the meaningful? What if we could find stillness instead of constant distraction? I believe that most of us have that power. In my experience, […]

Save 33% on SBI Through January 6th

Save 33% on SBI Through January 6th

If you’re interested in building your own passive income streams (also called evergreen income), a good service to help you achieve that goal is Site Build-It (SBI). They’re currently running a 33% off special from now through January 6th at 12 noon Eastern time. If you want to learn more about SBI and why I…