One of my goals for 2017 is to go caffeine-free for the entire year. This includes having no coffee, espresso, tea (black, green, white), caffeinated soda, chocolate, cocoa, cacao, etc. Herbal tea that’s naturally caffeine-free is okay though.
I feel this is something I just don’t need in my life this year. My mind feels sharper, calmer, and more focused without it. 🙂