Engage 10: Improving Your Life Tempo
Lesson 10 of the free Engage course covers how to change the tempo of your life by identifying and taking control of your life beats – those activities and experiences that give you a sense of pacing. This includes practical advice on how to defend your best tempo from inner and outer disruptions, so you can sustain an exhilarating flow that’s perfect for you.
You’ll find the rest of the Engage course videos in the Video section.
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