Monthly Archive: October 2018
I liked this book very much. It’s so holistic and comprehensive and it makes so much sense! First of all, The Daniel Plan was in complete agreement with my personal experience and what I studied about health and fitness. Which, BTW, is so rare. Many health “gurus” toot only their own horn that their system/diet/workout […]
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By Leo Babauta The two biggest obstacles to doing meaningful work are familiar to many of us: Burden & complaint : The work feels like a burden (difficult, overwhelming, annoying) … you might do the task but you rush through it or mentally complain about it, not wanting to do it. Unimportant & putting it […]
By Leo Babauta The two biggest obstacles to doing meaningful work are familiar to many of us: Burden & complaint : The work feels like a burden (difficult, overwhelming, annoying) … you might do the task but you rush through it or mentally complain about it, not wanting to do it. Unimportant & putting it […]
By Leo Babauta Many of us are pretty busy, not only with a full plate in front of us, but constantly piling more and more onto the already overfull plate. What’s going on here? Why are we so overloaded? And how do we start to deal with this constant problem? If you’re like me, you […]
Many of us are pretty busy, not only with a full plate in front of us, but constantly piling more and more onto the already overfull plate. What’s going on here? Why are we so overloaded? And how do we start to deal with this constant problem?
By Leo Babauta Much of our lives is spent numbing out to what we’re experiencing. We don’t want to feel uncomfortable, so we seek comforts and procrastinate. We don’t want to feel fear, so we avoid uncertain situations. We don’t want to stay in the present moment, so we distract ourselves with technology, or get […]
By Leo Babauta Much of our lives is spent numbing out to what we’re experiencing. We don’t want to feel uncomfortable, so we seek comforts and procrastinate. We don’t want to feel fear, so we avoid uncertain situations. We don’t want to stay in the present moment, so we distract ourselves with technology, or get […]
Your personality is the conglomerate of your habits because your habits shape you into who you are. Thus, to transform your personality, you need keystone habits – the habits that beget the creation of more good habits without much effort.
Everyone feels insecurity. It’s a part of our lives, which are filled with uncertainty, no matter how much we want to get rid of that uncertainty. We often use the term “insecure” to negatively label a person who doubts themselves, but in truth, no one is free from feeling insecure.
By Leo Babauta Everyone feels insecurity. It’s a part of our lives, which are filled with uncertainty, no matter how much we want to get rid of that uncertainty. We often use the term “insecure” to negatively label a person who doubts themselves, but in truth, no one is free from feeling insecure. We feel […]