“The Daniel Plan” Book Review

I liked this book very much. It’s so holistic and comprehensive and it makes so much sense! First of all, The Daniel Plan was in complete agreement with my personal experience and what I studied about health and fitness. Which, BTW, is so rare. Many health “gurus” toot only their own horn that their system/diet/workout […]

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3 Simple Mindset Shifts to Transform Your Work Tasks

By Leo Babauta The two biggest obstacles to doing meaningful work are familiar to many of us: Burden & complaint : The work feels like a burden (difficult, overwhelming, annoying) … you might do the task but you rush through it or mentally complain about it, not wanting to do it. Unimportant & putting it […]

3 Simple Mindset Shifts to Transform Your Work Tasks

By Leo Babauta The two biggest obstacles to doing meaningful work are familiar to many of us: Burden & complaint : The work feels like a burden (difficult, overwhelming, annoying) … you might do the task but you rush through it or mentally complain about it, not wanting to do it. Unimportant & putting it […]

3 Simple Habits to Change Your Personality for Good

Your personality is the conglomerate of your habits because your habits shape you into who you are. Thus, to transform your personality, you need keystone habits – the habits that beget the creation of more good habits without much effort. “Keystone habits are habits that have a multiplier or a domino effect in your life.” […]

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