Category: Lifestyle

Surround Sound Intentions

In November I did a 30-day challenge regarding ideation, sharing progress updates in the CGC forums as I went along. My version of the challenge was to generate 100+ divergent ideas per day for each day of November. My intention was to stimulate some thinking in new directions. Most of the ideas I generated weren’t…

101 Reframes for a Richer Social Life

Yesterday I brainstormed a list of reframes that I’ve found useful at various times for exploring a better social life. I shared this in the Conscious Growth Club forums and felt that it would be nice to share it here as well. A frame (or reframe) is a way of looking at reality and assigning…

Timing Your Passion

When some aspect of life feels forced, and you have to push through with a lot of discipline to make progress, it might mean that the timing is wrong for you. If you feel like putting it off, maybe do exactly that. Other people may tell you that you need to advance some area of…

What Is Better Motivational Fuel Than Stress or Anxiety?

If you don’t want to use stress or anxiety as your primary motivational fuel, what kind of fuel would you like to use instead? What can you say about your desired fuel source for taking action and getting results? I like to think of spending a day at an amusement park as a good analogy…

Decluttering Tips

I’ve been decluttering my garage for the past few weeks, so here are some decluttering tips I’ve figured out for processing, purging, and organizing, especially if you have a lot of old tech clutter to deal with. Approach Decluttering with Patience Just chip away at the project one item at a time, not worrying about…

Your Relationship With Your Alarm Clock

If you use an alarm clock to wake up in the morning, think about relationship you’d like to create with your alarm clock. What would be the healthiest and happiest version of that relationship for you? If you were an alarm clock, what kind of relationship would you want to have with your human? For…

Creative Courage

I love the feeling of making a big creative commitment, knowing that I have to lean into trust, rely on my knowledge and skills, and take lots and lots of action to follow through. It reminds me of when I used to go cliff diving on Catalina Island when I was younger, jumping off a…

Being Appreciated as a Creator

If you’re a creative artist, how important is it for your work to be appreciated by the people you serve? I’d say that it’s pretty important to be appreciated as an artist. This isn’t about needing validation from other people. This is about serving people who will receive your work with gratitude. If you are…

Driven by Curiosity

People often ask me what drives me. While there can be many motivations for taking action, I’d say that one of my biggest drivers is curiosity. I love to learn, and I find it most valuable to learn through hands-on direct experience. In my early years of exploring personal development, I did a combination of…

Benefits of Eating Raw

It’s wonderful to be on Day 7 of my year of eating raw. I think I’m past the initial detox phase, and I’m flowing nicely into the beneficial part of this experience. It really has been super easy to reload these habits – not really a challenge, just a different way of experiencing life. As…