Simple Frugality

Personal finance blog that makes you save or earn a little at the time. Simple frugal living.

  • Uncategorized

Immune-Boosting Meditation

by

Here’s a meditation and instructions from meditation expert and author Dawson Church to significantly boost your immune system and reduce cortisol levels. Do this daily for a week to double your immune response.

Meditation starts at about 7:35.

Read Immune-Boosting Meditation by Steve Pavlina

Steve Pavlina

Steve Pavlina is an American self-help author, motivational speaker and entrepreneur. He is the author of the web site stevepavlina.com and the book Personal Development for Smart People.

You may also like...