100 Ways to Have Fun with Your Kids for Free or Cheap
Yesterday I posted about Family Day, where we try to have fun together as a family, often for free or without spending much money. I thought it would be useful to list some ways...
Category: fitness
My Morning Routine
Today I start a new habit: my morning routine (to be honest, I started a couple days ago). All this month I will focus on making my morning routine a daily habit. I’ve actually...
6 Tips for Commuting to Work by Bike
This morning, I rode my bike in to work (a distance of about 10 miles), and it felt great. It was the second time I’ve done that now — I also did it last...
10 Tips for Quitting Smoking
I recently celebrated my one-year anniversary of quitting smoking. Well, of finally quitting … like most smokers, I had tried to quit many times and failed. But this quit stuck, and I’d like to...
Get Healthy and Fit, Part 1
Post written by Leo Babauta. Follow me on Twitter. J.D. over at one of my favorite finance blogs, Get Rich Slowly, posted recently about how he used a wellness coach to get healthier and...