I can see at least three ways friends can support forming good habits right away. Probably, there are more. 1. Role Model. Human beings are mimicking machines. We mimic without thinking, unconsciously. So, if your friend has some good habits you are in a much better position to adopt similar habits. This is the one […]
Change takes time. Your mind does not really comprehend the flow of time. That’s the main reason why you struggle. You live in the current moment. When you go back to past thinking about certain events, you don’t treat it like history, but you re-live it once again. That’s why you still hold on to […]
Changing one’s life is a lengthy process. We are so impatient. We dream about overnight success or a one-week life change. Somehow, it’s so easy to forget that your lifespan is measured in decades. One night or one week is only a tiny fraction of your life. So how long does it really take to […]
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The dictionary definition of success is: the accomplishment of an aim or purpose. Which is bullshit. Accomplishing anything doesn’t make you a success. You must also enjoy getting there or you will be miserable 99% of the time. Then, you must be prepared to pay the price for success. If a gold medal in gymnastics […]